
Re-training The Mind
Huh? Reprogramming? For what? Why? What way?
The most significant issues I come across in my clientele is the monkey mind. The noise. The bottomless pit.
What do I mean? I am talking about a busy mind, trapped in endless chatter, and cannot focus on the job in front of you.
Unless of course the job is a well-practiced job, demanding no attention from you, this might work, but when insight is required, especially if the insight needs to be creative and challenging, you are screwed!
Most of my coaching clients online marketers that are stuck in promoting other people's programs since they cannot pay attention for enough time to create anything substantial.
It isn't that they don't have the experience. It is not that they lack the creative imagination. It's that their mind won't stop the chatter, it is just like attempting to compose a concerto in a room in which a group of members of the orchestra are getting ready for the symphony's beginning... all playing a different melody, tuning their musical instrument, talking... noisy and a type of kakophonie.
The same issue comes up when you want to learn: it's challenging to focus, it is tough to take in all that is explained.
They are the main areas where people report the greatest results, the biggest changes. These people have gotten their mind reprogrammed to be able to get into a different wave-length than the wave-length belonging to the noise.
The brainwaves are termed with the Greek alphabet, alpha through theta.
Beta brainwaves frequencies arise when the brain is focused and alert. Beta wave is at the frequency of 12 to 30 cycles per sec. This is the dominant brainwave when you are up, doing things, when you're training, solving issues, evaluating scenarios, conduct conversations, or doing other brain-intensive pursuits
The noisy mind is in beta wave length. It is the being awake state, linked to left (logical) brain processes.
Reiki providers will be in alpha brain wave state. They have access to healing powers of the universe.
Gamma: The brain wave of strong focus. Tibetan monks, chess champions do their thing on that wave length during the high concentration phase of their "game". Individuals with a lot of gamma brainwave activity tend to be of more intelligence than typical. They are likely to have the ability to access periods of maximum performance, greater stages of internal joy, and also have a tendency to display more consideration for other people. Even though you might presently not have as much gamma brainwave capacity like a chess champion or globally renowned sportsman, you can learn to boost your gamma brainwaves.
Read more about re-training the mind.
Posted by mavenso33
at 12:29 PM EST
What on earth should I do with my mental poison?
The majority of us know well what it is, we feel it, a few inside their guts, some in their soul, but feel it, especially whenever other people are negative. When it's inside us, we experience hopelessness, anxiety, be anxious, we feel a feeling of fear, or we tend to be miserable, nervous, pressured, manic, manic, discouraged, or just lethargic. We get ill from it.
Tithing Or Not Tithing, That is the topic of this article
The
Gloomy Sunday, the movie